Last week I wrote about this subject and I’m well aware that many of us don’t like to or don’t have the time to read about these things so I decided to post a video about it too. This subject is really important so it definitely warrants both a written and video article. If you did read the blog, I give some additional tips here that I didn’t include last week.
Thanks for taking the time to watch.
If you want to find out more about how I can help you get more movement into your everyday, please visit soullovedance.com
P.S. Next Tuesday 6/20 I’ll be interviewed live at noon Pacific Time for the Global Party 2017, Healing from the Inside Out. To join me live as well as the option to see 30 other amazing presenters, please RSVP here.