Category Archives: Communication
Last week, we announced that Soul Love Dance is transforming from a one-woman show into an awesome partnership. The following day we were interviewed about our work together and healing through movement and music. We talk about how we first … Continue reading
Today’s video introduces an amazing woman, Cherstin Polson, who you’ll be seeing a lot more of going forward. We make an announcement we’re really excited to share with you.
I hope you’ve had a lovely 2 weeks. I didn’t send out my weekly newsletter last week and this video explains why. I definitely like to be consistent but every now and then life comes along and teaches you an … Continue reading
This week, I have a stretch that will help you increase flexibility, reduce stress, release tension on your knees and lower back and increase balance (you may need to do it at a wall to start if balancing on one … Continue reading
In today’s video, I’m sharing about the healing power of music. I recorded this as a FB live so my disclaimer is that there is some pixelation as well as some wind. Who knew that you could have overcast windy … Continue reading
In todays video, I share a little bit about my journey with creating and posting videos. If it’s something you’re also interested in doing now or down the road, you’ll definitely want to watch this one.