Category Archives: Communication

Sneak Peak into Exciting Changes for Soul Love Dance

Last week, we announced that Soul Love Dance is transforming from a one-woman show into an awesome partnership.  The following day we were interviewed about our work together and healing through movement and music. We talk about how we first … Continue reading

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Soul Love Dance’s Big Announcement

Today’s video introduces an amazing woman, Cherstin Polson, who you’ll be seeing a lot more of going forward.  We make an announcement we’re really excited to share with you.

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Lessons Learned From Tech Difficulties On Vacation

I hope you’ve had a lovely 2 weeks.  I didn’t send out my weekly newsletter last week and this video explains why.  I definitely like to be consistent but every now and then life comes along and teaches you an … Continue reading

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This Stretch Reduces Stress On Your Knees And Improves Balance

This week, I have a stretch that will help you increase flexibility, reduce stress, release tension on your knees and lower back and increase balance (you may need to do it at a wall to start if balancing on one … Continue reading

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The Healing Power of Music

In today’s video, I’m sharing about the healing power of music.  I recorded this as a FB live so my disclaimer is that there is some pixelation as well as some wind.  Who knew that you could have overcast windy … Continue reading

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How I Got Comfortable With Video

In todays video, I share a little bit about my journey with creating and posting videos.  If it’s something you’re also interested in doing now or down the road, you’ll definitely want to watch this one.

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How to Make the Most out of Judgment

If you ever struggle with judgment, today’s video is for you. I share a wonderful tip that I got from my partner about how to make the best use of judgment, when you’re judging people or situations. It can also … Continue reading

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