Category Archives: Inspiration

Vain and Vulnerable

Yesterday I decided to do a Facebook Live about an old childhood wound that’s been keeping me stuck.  I’ve been using it as an excuse to not do my work and it’s been holding me back in other ways too. Advertisements

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How to Become and Advanced Habit Practitioner

The other day, while brainstorming a new program we’re developing around habits, my business partner Cherstin, referred to me as an advanced habit practitioner.  This made me laugh and I admit I love it because it’s true. Although I’ve never … Continue reading

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Your Daily Belly Dance Break

I’m excited to announce that I’ve officially released my first Udemy course, “Your Daily Belly Dance Break” Learn to Belly Dance in Short, Healthy Movement Breaks that You Can Easily Incorporate Into Your Daily Life. In this course, you’ll learn to … Continue reading

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A Super Vulnerable Authentic Share and Some Thoughts on How to Combat Sexual Abuse/Harassment

Vanessa from Soul Love Dance here with a very vulnerable share.  If we’re friends on Facebook, you may already have seen the video below (If we’re not FB friends, I’d love to be, please send me a request here.) I filmed … Continue reading

Posted in Authenticity, beliefs, Communication, dance, health and wellness, Inspiration, Meditation, Mindfulness, Soul Love Dance

Sneak Peak into Exciting Changes for Soul Love Dance

Last week, we announced that Soul Love Dance is transforming from a one-woman show into an awesome partnership.  The following day we were interviewed about our work together and healing through movement and music. We talk about how we first … Continue reading

Posted in beliefs, Communication, dance, health and wellness, Inspiration, Meditation, Mindfulness, Smile, Soul Love Dance

Soul Love Dance’s Big Announcement

Today’s video introduces an amazing woman, Cherstin Polson, who you’ll be seeing a lot more of going forward.  We make an announcement we’re really excited to share with you.

Posted in Communication, dance, health and wellness, Inspiration, Mindfulness, Smile, Soul Love Dance

Lessons Learned From Tech Difficulties On Vacation

I hope you’ve had a lovely 2 weeks.  I didn’t send out my weekly newsletter last week and this video explains why.  I definitely like to be consistent but every now and then life comes along and teaches you an … Continue reading

Posted in Communication, dance, health and wellness, Inspiration, Meditation, Mindfulness, Soul Love Dance