Category Archives: Relationships

How My Amazing Friend Belly Danced Her Way Through Anxiety

This week I decided to do a Facebook Live video with a good friend who played a huge part in the creation of my project “Soul Love Dance”.  We talk about creating the first choreography of this project and she … Continue reading

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On Oldie but Goodie

This week I wanted to share a video from WAY back in the day when I first started making video.  It was in January of this year, really long ago right? 😉 . It was only the second vlog I ever … Continue reading

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The Three Things I’ve Found Make the Biggest Difference in Managing Depression and Anxiety

Yesterday I decided to take a big risk and really step out of my comfort zone twice in one action.  The first thing I did was go live on Facebook.  This was scary because I’d only gone live once before, … Continue reading

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How to Make the Most out of Judgment

If you ever struggle with judgment, today’s video is for you. I share a wonderful tip that I got from my partner about how to make the best use of judgment, when you’re judging people or situations. It can also … Continue reading

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Keep This in Mind Before You Go on Your Next Vacation

I just returned from an amazing vacation in Turks and Caicos with my partner and our family.  It was packed full of love, relaxation, fun in the sun and connection.  I was inspired to make this video when I was … Continue reading

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A Simple Habit That Will Improve Your Relationships Fast

This week I’m sharing a simple habit that will help improve your relationships quickly.  You can do this with anyone that you love and want to be a part of your life.  I’d love to hear how it works for … Continue reading

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Do This the Next Time You “Freak Out”

Today I’m sharing a super simple and easy to implement trick that will help you tremendously the next time you’re having a “freak out” moment.  Try it when you’re in crazy traffic, your computer breaks down, you’re nervous about a … Continue reading

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